Heal Blocked nose/chest infection 100 %

One method to heal blocked nose orchest infection,sinus infection is to do steam inhalation therapy.To make it more powerful put neem leaves and raw turmeric to this water and inhale the steam definetly it will bring changes,as neem and turmeric as all know has got antibacterial power which can heal all types of infections.

Psoriasis medicine-Touch me not leaves

Mimosa pudica also commonly called as touch me not plant | sensitive plant in English is called Thotta Chinnugi in Tamil and Lajalu in Hindi. The plant is covered in thorns with beautiful pink flowers and small green leaves that closes or droops when touched. It is a plant that is found commonly in many countries and here in our farm it grows in abundance. It is considered a weed and can be commonly found in wastelands.

 We can see  the preparation of oil which is made from touch me not plant.carefully''(the plant has got thorns) take the leaves of touchme not plant. Get it cleaned and wipe out the water content if any.Make a paste out of the leaves.Take some coconut oil.the ratio of coconut oil and the touch me not leaves paste should be 1:4 .Mix the paste into the coconut oil .Take an iron vessel. put it in the flame for 1 min.let the moisture content in the vessel escape.Pour the oil which is mixed with touch me not leaves paste.allow the oil to boil and turn off the flame after boiling and you can feel a nice smell coming out of that oil.Allow to cool and you can keep the oil in an air tight bottle .you can apply the oil in the affected areas.you can watch the change within 2-3 months is you use the oil regularly.

Mimosa Flower

Mimosa Leaves

 

 

 

 

 

Effective treatment for psoriasis

                     All psoriasis patients please check your vit D3 level.I'm sure you will have very low D3 levels.Please boost your D3 level by taking D3 supplements.You can see the magial power of the sunshine vitamin.It helps with the absorption and distribution of calcium in the body.Actually you maynot get adequate D3 from  any dietary sources.Only sunshine and supplements can help you.

Easy Ways to Get Your Daily Vitamin D

1. Exposure  to sunlight without sunscreen.(for atleast 20 mins a day
2. Fortified milk
3. Taking vit d supplements
4. cod liver oil  tables.

Quick Chaat

 

Ingredients

1. black channa or Rajma 1 cup
2. 2 tsp oil 
3. ginger paste 1/2 tsp
4.  big onion 1 number finely cut
5. tomato 1 number finely cut
6. salad cucumber 1/2 finely cut
7. red chilly powder as required
8. chaat masala as required
9. salt as required
10. 1/2 lemon juice or tamarind extract equal quantity

 Method

1.  wash and soak black channa or rajma overnight
2. As pressure cooker starts steaming turn the heat down to low medium and cook for about 15 minutes. Close the heat and wait until steam has stopped before opening the pressure cooker. Chana should be soft and tender.
3. Drain the water and save it for later use, this water is high in protein and can be used for making the soup or dals.
4. Heat the oil in a sauce pan over medium high heat. Add the chana, stir for few seconds.and switch off the gas
5. Add other ingredients and mix well  .

Puliogare Andhra Style

 

Puliogare  or Tamarind Rice is a well known telugu receipe.As Hindus consider turmeric powder a symbol of auspiciousness, Pulihora is usually cooked on special occasions and festive days. It is presented to god as part of prayers also given as prasadam in some temples; devotees queue to get Pulihora after darshana.

How to Prepare

Items

Rice 1 Cup

Tamarind 1 small amla size(soaked in water and take the cream part)

channa dal one handful

peanuts one handfull

mustard one teaspoon

curry leaves 

coriander leaves(for flavour)

Turmeric powder

methi powder

 Oil 2 tbbsp

Red chilly 2 or 3

Cook one cup rice in pressure cooker.It shouldnot be overcooked.

In a large kadai pour 2 tablespoon oil.

Put Channa dal,Red chilly,Peanuts ,mustard,curry leaves.

Put tamarind cream ,turmeric powder and methipowder. Mix well.Now add the cooked rice and mix it well

Enjoy Delicious Puliogare

 

Thazhuthama or Boerhavia diffusa or ‘Punarnava’

Comman names

English:     Hogweed

                   Pigweed

                   Boerhaavia.                                   

Hindi :        Gadahpurna, Punarnava              

Tamil:        Mukkarattai Keerai

Telugu:      Attamamidi        

Kannada:  Adakaputtana gida,   Sanadika.

Botanic name:  Boerhavia diffusa

In Ayurveda Thazuthama is known for its anti-inflammatory and analgesic properties. Traditionally it is used for the treatment of various hepatic disorders. Roots is used as expectorant, diuretic, laxative, stomachic, diaphoretic, emetic, anthelmintic, febrifuge, purgative,  used in anemia, jaundice, oedema and ascites.

All its parts – flowers, leaves, stem, roots - have their own specific uses. It is an effective first aid in many cases.The leaves are rich in iron.

• Blood Purification: Drinking water boiled with thazhuthama leaves can purify the blood.
• Consuming its leaves (after cooking) is good for eyesight. Here we make a dish with its chopped leaves mixed with coconut, we call it ‘thoran’. I hope 'mallus' know it very well :)
• Crushed roots mixed with medicated oil can cure dizziness if applied on the head.
• Consuming the juice obtained from is said to have the capability of curing cataract and myopia. But do it after proper advice to achieve good results.

 

 

Green salad 2

 Ingredients

• 1 teaspoon Dijon mustard
• 1 teaspoon minced fresh garlic
• 3 tablespoons champagne vinegar
• Kosher salt and freshly ground black pepper
• 1/2 cup good olive oil
• Salad greens or mesclun mix for 6 to 8 people 

In a small bowl, mix together the mustard, garlic, vinegar, 1 teaspoon salt, and 1/2 teaspoon pepper. While mixing, slowly add the olive oil .Place the salad greens in a medium bowl and add enough dressing to moisten. Sprinkle with a little extra salt and pepper, if desired, and serve immediately.

 

GREEN SALAD

List of Ingredients

• 1 head romaine lettuce
• 1 cucumber, peeled and sliced
• 2 to 3 plum tomatoes, cored and cut into small wedges
• 1 small red onion, sliced thin
• Olive oil and red wine vinegar, to taste
• Salt and pepper 

 Tear the lettuce leaves into small pieces and transfer them to a large salad bowl. Add the cucumber(small pieces), tomatoes(small pieces), and onion(small pieces). Sprinkle with the oil, vinegar, and salt and pepper, and toss to combine.

Enjoy