Tuesday, June 20, 2017

Psoriasis medicine-Touch me not leaves

Mimosa pudica also commonly called as touch me not plant | sensitive plant in English is called Thotta Chinnugi in Tamil and Lajalu in Hindi. The plant is covered in thorns with beautiful pink flowers and small green leaves that closes or droops when touched. It is a plant that is found commonly in many countries and here in our farm it grows in abundance. It is considered a weed and can be commonly found in wastelands.

 We can see  the preparation of oil which is made from touch me not plant.carefully''(the plant has got thorns) take the leaves of touchme not plant. Get it cleaned and wipe out the water content if any.Make a paste out of the leaves.Take some coconut oil.the ratio of coconut oil and the touch me not leaves paste should be 1:4 .Mix the paste into the coconut oil .Take an iron vessel. put it in the flame for 1 min.let the moisture content in the vessel escape.Pour the oil which is mixed with touch me not leaves paste.allow the oil to boil and turn off the flame after boiling and you can feel a nice smell coming out of that oil.Allow to cool and you can keep the oil in an air tight bottle .you can apply the oil in the affected areas.you can watch the change within 2-3 months is you use the oil regularly.

Mimosa pudioca inflorescense
Mimosa Flower

Mimosa pudica
Mimosa Leaves


 

 

 

 

 

Monday, June 05, 2017

Effective treatment for psoriasis

                     All psoriasis patients please check your vit D3 level.I'm sure you will have very low D3 levels.Please boost your D3 level by taking D3 supplements.You can see the magial power of the sunshine vitamin.It helps with the absorption and distribution of calcium in the body.Actually you maynot get adequate D3 from  any dietary sources.Only sunshine and supplements can help you.

Saturday, May 27, 2017

Easy Ways to Get Your Daily Vitamin D

  1. Exposure  to sunlight without sunscreen.(for atleast 20 mins a day
  2. Fortified milk
  3. Taking vit d supplements
  4. cod liver oil  tables.

Tuesday, May 16, 2017

Quick Chaat

 Image result for preparing  chaat


Ingredients

  1. black channa or Rajma 1 cup
  2. 2 tsp oil 
  3. ginger paste 1/2 tsp
  4.  big onion 1 number finely cut
  5. tomato 1 number finely cut
  6. salad cucumber 1/2 finely cut
  7. red chilly powder as required
  8. chaat masala as required
  9. salt as required
  10. 1/2 lemon juice or tamarind extract equal quantity


 Method
  1.  wash and soak black channa or rajma overnight
  2. As pressure cooker starts steaming turn the heat down to low medium and cook for about 15 minutes. Close the heat and wait until steam has stopped before opening the pressure cooker. Chana should be soft and tender.
  3. Drain the water and save it for later use, this water is high in protein and can be used for making the soup or dals.
  4. Heat the oil in a sauce pan over medium high heat. Add the chana, stir for few seconds.and switch off the gas
  5. Add other ingredients and mix well  .

Tuesday, May 09, 2017

Puliogare Andhra Style

Image result for puliyogare recipe 

Puliogare  or Tamarind Rice is a well known telugu receipe.As Hindus consider turmeric powder a symbol of auspiciousness, Pulihora is usually cooked on special occasions and festive days. It is presented to god as part of prayers also given as prasadam in some temples; devotees queue to get Pulihora after darshana.
How to Prepare
Items
Rice 1 Cup
Tamarind 1 small amla size(soaked in water and take the cream part)
channa dal one handful
peanuts one handfull
mustard one teaspoon
curry leaves 
coriander leaves(for flavour)
Turmeric powder
methi powder
 Oil 2 tbbsp
Red chilly 2 or 3
Cook one cup rice in pressure cooker.It shouldnot be overcooked.
In a large kadai pour 2 tablespoon oil.
Put Channa dal,Red chilly,Peanuts ,mustard,curry leaves.
Put tamarind cream ,turmeric powder and methipowder. Mix well.Now add the cooked rice and mix it well

Enjoy Delicious Puliogare